” I am a bit of a perfectionist and especially when I am under a great amount of stress that trait was really bothering me. But after my meetings with Charlotte I am better able to not react to stress in my old, automatic way but to respond in a mindful manner. This helps me to stay calm!”
“I used to be so chaotic; mindfulness taught me to focus better and do one thing after the other instead of all at the same time, which doesn’t work :)”
“I often felt like not having any grip on my own life. After my sessions with Charlotte I feel much more empowered to make my own decisions. I also am more assertive now and am amble to set better boundaries”.
“After my breast cancer it was really hard to get back to the life I wanted. Charlotte is so affectionate and at the same time vigorous. Together we found a way to get through”
“I was never a supporter of ‘floaty’ coaching styles but Charlotte teaches mindfulness in a sober, relaxed way, and it turned out that this was really what I needed”
“I was going through a rough time in my life. My head was working fulltime and I couldn’t let go of my worries. The sessions with Charlotte really helped me to organise my thoughts and to step back from time to time”