After I participated in a mindfulness course of Charlotte’s in the Netherlands, I came to take the next step and subscribed to an individual training ACT. We were able to overcome the geographical distance between us by using video meetings to see each other. I can legitimately conclude that for me this course was a real success. Charlotte is an involved therapist who guides you towards an attitude of real acceptance and commitment. This ACT course is really a great way for you to discover your own values for you to be able to move forward.